Our Grandparents' Kitchen - Learn, smell and taste

The course is an introduction to the project "Our Grandparents' Kitchen". This project gives you the opportunity to learn about Norwegian food traditions, cook traditional dishes, and explore the role of volunteer organizations in our society. It is a course about how to use the "ABC for good mental health" approach to do something together, be active, and engage in meaningful activities – both for yourself and for others.

About the course instructor: Berit Vordal works for the Norwegian Health Association (Nasjonalforeningen for folkehelsen) in Trøndelag, leading various projects such as Shared Meals (Måltidsfelleskap), Food Carousel (Matkarusell), Men and Food (Mainn og mat), ABC for Good Mental Health, organizational training, and shared reading sessions for people with dementia. She has a background in the culture and theatre sector, having worked with professional theatre, amateur theatre, historical plays (spel), and volunteer organizations. She also holds an education in leadership and organizational development.